Wednesday, September 15, 2010

Italian Breaded Salmon


Salmon has to be one of my favorite things to cook. Why? It meets my "Three So's" : It's SO good for you, SO easy to make, and SO tasty. (I just made that up while I was eating the salmon).  This recipe is especially good because it has a crispy outer layer, with a soft breaded layer underneath... and it's delicious! I hope you like it too!

1 boneless salmon fillet
3/4 cup Italian seasoned bread crumbs
1/2 cup shredded parmesan cheese
1 Tbsp. parsley
1 Tbsp. oil


Preheat oven to 400 degrees. In a large glass baking dish, drizzle oil in pan to prevent skin from sticking to the pan. Place salmon fillet in the pan.



  In a separate bowl, combine crumbs, 1/4 cup cheese, and parsley.  Sprinkle bread crumb mixture on top of the salmon, covering completely.  Sprinkle the remaining 1/4 cup of cheese on top. 


Bake in the oven for 25-30 minutes. (baking directions may vary depending on the size of the fillet.  Check the package directions to be sure.  When fillet is pink and flaky, remove from oven and enjoy!





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