You will need:
14 sandwich zip lock bags
Fruit of your choice (make sure they have individual protective membranes, like grapes. Don't cut up a melon for this... too messy)
Nuts of your choice
On a counter top or table, lay open all the zip lock bags.
One by one, in an assembly line motion, place an even amount of fruit and nuts into each bag.
We used blueberries, apples, oranges, grapefruit....
.... dried cranberries, almonds and walnuts.
Zip everything up and place them in the fridge! The natural sugars in the fruit will give you a great source of energy, and the protein in the nuts will keep you full until your next meal!
i love this. i am going to try it. also, i love your cooking blog.
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